Join us for Yoga and Christian Contemplation -- starting Sunday, September 13

Our Yoga and Christian Contemplation classes will be starting up again on September 13. We will meet each Sunday, in the Fellowship Hall, from 5:00 to 6:00 (note new time!). For some, yoga and prayer go well together because they experience yoga as a way to pray with the body, uniting body, mind and spirit. For others, yoga, with its careful use of breathing and postures, serves to quiet and focus the mind, thus beautifully preparing us for prayer. In these classes, led by Jenny Caughman and professional yoga instructors, we will explore some traditional forms of Christian Contemplative prayer which are a natural complement to the physical practice of Yoga.  Classes are open to beginners as well as those who have practiced yoga for years.  For more information, please contact Jenny at jcaughman@fumcor.org